Phoenix in the OakBook a Connection CallPhoenix in the OakBook a Connection Call
Ways to begin · Energy
Energy is woven into the way we experience ourselves and the world around us.
Reiki & energy work · in person on E Burnside or virtual
Where
In person in my rooms on E Burnside in Portland, or virtually from anywhere.
How long
A full session is 75 minutes. Reiki can also be added to another session, in person or virtual.
What it costs
$100 for a full 75-minute session, or $50 when it’s added to another session.
First step
A free 30-minute Connection Call. No pressure, nothing booked, nothing owed.
It can be reflected in the stories your nervous system has practiced to keep you safe, the emotions you’ve been carrying, your sense of purpose, your intuition, your relationships, and the ways you’ve adapted to meet the expectations placed upon you.
Sometimes that can leave you feeling constantly on edge, emotionally exhausted, disconnected from yourself, or wondering:
“Who am I beneath everything I’ve learned to be?”
“Is this the life I actually want?”
I believe there are many ways to understand these experiences.
Some people resonate with neuroscience and physiology.
Others with psychology.
Others with spirituality or energy.
I don’t believe these perspectives have to compete. They often illuminate different parts of the same experience.
Together, we’ll explore the lens — or combination of lenses — that helps you understand yourself with greater clarity, compassion, and possibility.
Energy sessions often invite stillness rather than conversation.
Some people notice physical sensations, emotional shifts, images, memories, or a deep sense of rest. Others simply leave feeling lighter, more grounded, or more connected to themselves.
There isn’t a “right” way to experience this work.
Sessions may include Reiki, meditation, visualization, ritual, reflective practices, or other intuitive approaches, always grounded in your comfort, your goals, and your lived experience.
Afterward, we’ll make space to reflect on what we each noticed, honoring your experience while exploring any insights that emerged.
An energetic shift doesn’t require you to immediately change your life.
But it can create space.
Sometimes the most meaningful shifts begin with simply making space to notice what has been there all along.
Sessions & prices
Reiki · 75 min$100
Added to another session$50
Reiki is a complementary practice. It works alongside care from your doctor or other licensed provider, never in place of it.
Tell me what’s going on with your body or your life and what you’d like to change. I’ll explain how I work and whether I can help. If I can, great. If not, that’s okay too. No pressure, nothing booked, nothing owed.
Mon, Tue & Fri 10–6 in person · Wed 9–1 virtual
Other ways to begin